Did you know that African Anteaters are thought to be one of the world’s most prolific diggers with their strong limbs and claws and shovel-like feet helping them to be able to shift 60cm of soil in just 15 seconds!

By far digging, building and working in the dirt have been some of the most loved free play activities here at the Watering Whole. These types of activities are so wonderful for proprioceptive input and building those muscles! The proprioceptive system is located in our muscles and joints and plays a big role in self-regulation, co-ordination, posture and body awareness.

Do you have somewhere in your garden or home that lends itself to digging? Maybe you can plant a garden together? Or create a vege patch? Our children often dig in imaginary play and mix mud cement or build dirt roads.

This week we encourage you to find a space to do some digging together!