We love making fruit salads here at preschool. There are so many wonderful colours to explore, a lot of fruit is soft enough to make it wonderful cutting practice, and it’s of course packed with sweet goodness for our children’s bodies and brains.

Let’s make a rainbow fruit salad this week. Talk about all the colours you see together and give your child a blunt knife so they can cut the fruit for themselves.

Suggestions:

Bananas
Strawberries
Apples
Kiwi fruit
Grapes
Pears
Oranges